In January 2025, HPLT introduced its first Women’s Summit in Miami—a thoughtfully designed retreat that brings together fitness, relaxation, and personal growth in a setting as vibrant as it is serene. This women-only experience marks a new chapter for HPLT, complementing a legacy of co-ed events with a focused space for women to explore their high-performance potential.
Throughout the four-day summit, participants engaged in a balanced mix of practices -- from guided breath work and meditation to dynamic HIIT workouts, team runs, and Pilates sessions. The schedule was carefully curated to honor both the intensity of athletic training and the calm of mindful recovery, creating an environment where every movement is intentional and every moment, purposeful.
Educational seminars on women’s nutrition, health, and wellness provided practical insights, while partnering brands such as Layer 8 contributed to a seamless, high-quality experience. This collaborative effort ensured that every detail, from the apparel to the activities, reflected our shared commitment to innovation and the essentials for movement and comfort.
A distinguished lineup of hosts and speakers, including Olympian Katie Hoff, Women’s Health Editor-in-Chief Liz Plosser, and business expert Jenn Gottlieb, enriched the summit with their expertise. Their conversations, along with contributions from Lifetime’s Jessie Syfko, Kristen Gaffney of Super True, Katie Sturino of MEGABABE, and others, set the tone for an experience that was both empowering and authentically grounded in the pursuit of excellence.
The HPLT Women’s Summit is a reflection of our belief that performance is not only about physical strength but also about mindful living and continuous personal growth. By combining movement with meaningful dialogue and purposeful design, the event encapsulated what it means to train for life, and we’re excited to see how this journey unfolds.
